You need For the cake 100 gms whole, raw almonds 2 whole eggs 1/3 cup Splenda (or other sugar substitute to taste) ½ tsp baking soda 25 gms cooking oil To pour on top4 tbsp water 1 inch ginger grated The seeds of one cardamom I small piece of cinnamon 1 clove The juice of […]
Tag: Low Carb
No Carb Sugar Free Chocolate Mousse
You need 6 eggs (separate the eggs. We need only 3 yolks but the whites of all 6 eggs) 2 tbsp sugar free cocoa powder (we use Hersheys) 6 tbsp Splenda / Natura / Stevia or other sugar-free equivalent, according to taste. How to In a double boiler, add the 3 egg yolks, cocoa powder […]
The Cauliflower Diet
Aditi Rastogi, Woman’s Era, April 19, 2016 “The Cauliflower diet is the new rice, new potato, the new thin” says Chef and author Radha Thomas. Cauliflower is the answer to the prayer of every person on the planet who wants to lose weight, wants to stay healthy. Radha Thomas, the author of ‘The Cauliflower […]
Cauliflower Veggie Recipes, Femina
These recipes appeared in Femina, India in March 0f 2016
It makes you lose weight and fight cancer; here are 10 reasons to try The Cauliflower Diet
The humble cauliflower has reached superstar heights in the quest for a healthy living style and losing weight naturally.
Thair Saadam (Rice & Yogurt)
The comfort food of all a Tamilians (may be other South Indians too) is Thair Saadam, or simply, homemade yogurt with steaming white rice. The most basic form of this recipe, which is often fed to children by loving mothers and grandmothers, contains nothing else. Just the yogurt and the rice… not even a pinch […]
Bisibelebath With Cauliflower
At least in South India, the possibilities with rice are limitless. As a people, we would shrivel up and die without rice. But it’s a bad, bad, bad thing as we all know. Filled with carbs, aggravates diabetes, contains very little nutrition and works well only if you’re tilling the fields or building houses. Cauliflower […]
My experiments with gobi
Tue, 9 Sep, 2014, Jayanthi Madhukar, Bangalore Mirror We have heard of mock meats (soya disguised as chicken and bacon) but this one surely takes the cake. Singer Radha Thomas, in an attempt to stay off carbs, has been experimenting with cauliflower, using the vegetable in place of sooji, rice or even wheat. So, from […]
Low Carb Cauliflower Upma
Cauliflower Upma So what’s Upma you ask. According to my Kaveri Mami (now concocting delicious South Indian veggie dishes in that kitchen up in the sky), Upma was the quickest way to shut me up when I was wailing with hunger as a 5-year old. Something she could whip up in minutes, delicious, and most […]
Radha Thomas 