Deccan Chronicle, May 6, 2016

The Cauliflower Diet

Aditi Rastogi, Woman’s Era, April 19, 2016 “The Cauliflower diet is the new rice, new potato, the new thin” says Chef and author Radha Thomas. Cauliflower is the answer to the prayer of every person on the planet who wants to lose weight, wants to stay healthy. Radha Thomas, the author of ‘The Cauliflower […]

Cauliflower Veggie Recipes, Femina

These recipes appeared in Femina, India in March 0f 2016

It makes you lose weight and fight cancer; here are 10 reasons to try The Cauliflower Diet

The humble cauliflower has reached superstar heights in the quest for a healthy living style and losing weight naturally.

Thair Saadam (Rice & Yogurt)

The comfort food of all a Tamilians (may be other South Indians too) is Thair Saadam, or simply, homemade yogurt with steaming white rice. The most basic form of this recipe, which is often fed to children by loving mothers and grandmothers, contains nothing else. Just the yogurt and the rice… not even a pinch […]

Bisibelebath With Cauliflower

At least in South India, the possibilities with rice are limitless. As a people, we would shrivel up and die without rice. But it’s a bad, bad, bad thing as we all know. Filled with carbs, aggravates diabetes, contains very little nutrition and works well only if you’re tilling the fields or building houses. Cauliflower […]

My experiments with gobi

Tue, 9 Sep, 2014, Jayanthi Madhukar, Bangalore Mirror We have heard of mock meats (soya disguised as chicken and bacon) but this one surely takes the cake. Singer Radha Thomas, in an attempt to stay off carbs, has been experimenting with cauliflower, using the vegetable in place of sooji, rice or even wheat. So, from […]

Low Carb Cauliflower & Romano Cheese Cookies

The very low carb and very delish answer to hunger pangs When I get home from anywhere, I head straight to the fridge. I’m always hungry. Even if I’ve just eaten a meal. So it has become very important for me to have something low in carbs, something guilt free, something that satisfies my hunger […]