New Delhi, Dec 5 2018, Times Now Digital Cauliflowers for weight loss? Yes, you heard it right! The simple, white cruciferous vegetable can help you shed the pounds. Cauliflower is, without-a-doubt, an excellent source of vitamins, minerals, nutrients and antioxidants that may help prevent or reduce the risk of several diseases, including heart disease, diabetes […]
Dec 10, 2018 by David Woodring Cauliflower, or phool gobhi, is a standout amongst the most nutritious vegetables that the Indian sense of taste has adored since time immemorial. Some of our customary and current combination dishes include cauliflower, which can be diverted into nearly anything from misuses to pizza. The small white blooms […]
These recipes appeared in Femina, India in March 0f 2016
The humble cauliflower has reached superstar heights in the quest for a healthy living style and losing weight naturally.
The comfort food of all a Tamilians (may be other South Indians too) is Thair Saadam, or simply, homemade yogurt with steaming white rice. The most basic form of this recipe, which is often fed to children by loving mothers and grandmothers, contains nothing else. Just the yogurt and the rice… not even a pinch […]
At least in South India, the possibilities with rice are limitless. As a people, we would shrivel up and die without rice. But it’s a bad, bad, bad thing as we all know. Filled with carbs, aggravates diabetes, contains very little nutrition and works well only if you’re tilling the fields or building houses. Cauliflower […]
Tue, 9 Sep, 2014, Jayanthi Madhukar, Bangalore Mirror We have heard of mock meats (soya disguised as chicken and bacon) but this one surely takes the cake. Singer Radha Thomas, in an attempt to stay off carbs, has been experimenting with cauliflower, using the vegetable in place of sooji, rice or even wheat. So, from […]
Cauliflower Upma So what’s Upma you ask. According to my Kaveri Mami (now concocting delicious South Indian veggie dishes in that kitchen up in the sky), Upma was the quickest way to shut me up when I was wailing with hunger as a 5-year old. Something she could whip up in minutes, delicious, and most […]
The very low carb and very delish answer to hunger pangs When I get home from anywhere, I head straight to the fridge. I’m always hungry. Even if I’ve just eaten a meal. So it has become very important for me to have something low in carbs, something guilt free, something that satisfies my hunger […]
Radha Thomas 