Complete Wellbeing

These recipes appeared in Femina, India in March 0f 2016
The comfort food of all a Tamilians (may be other South Indians too) is Thair Saadam, or simply, homemade yogurt with steaming white rice. The most basic form of this recipe, which is often fed to children by loving mothers and grandmothers, contains nothing else. Just the yogurt and the rice… not even a pinch […]
Cauliflower Upma So what’s Upma you ask. According to my Kaveri Mami (now concocting delicious South Indian veggie dishes in that kitchen up in the sky), Upma was the quickest way to shut me up when I was wailing with hunger as a 5-year old. Something she could whip up in minutes, delicious, and most […]
The very low carb and very delish answer to hunger pangs When I get home from anywhere, I head straight to the fridge. I’m always hungry. Even if I’ve just eaten a meal. So it has become very important for me to have something low in carbs, something guilt free, something that satisfies my hunger […]